Strain-Counterstrain therapy targets tender points in the body by utilizing a gentle, passive positioning technique that aims to reduce the tension in the affected muscles. By identifying the specific tender points through palpation, the practitioner can then carefully position the patient in a position of comfort that helps to alleviate the strain on the affected tissues. This positioning allows the muscles to relax, reducing pain and promoting healing in the targeted areas.
The key differences between Strain-Counterstrain and other manual therapy techniques, such as myofascial release, lie in their approaches to addressing musculoskeletal issues. While myofascial release focuses on applying sustained pressure to release tension in the fascia, Strain-Counterstrain therapy involves finding the optimal position of comfort to reduce strain on tender points. Additionally, Strain-Counterstrain is known for its gentle and non-invasive nature, making it suitable for a wide range of patients, including those with acute or chronic conditions.
By Professional Physical Therapy We all know that exercise is essential for maintaining a healthy lifestyle and promoting physical fitness. It’s usually the first thing we think about when we want to manage our weight. Many people will be surprised to know that the benefit of exercising goes well beyond losing weight and your exercise … Continued The post Surprising Benefits of Exercise You Didn’t Know Existed appeared first on Professional Physical Therapy.
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By Professional Physical Therapy Professional Physical Therapy, a leading provider of outpatient physical therapy and rehabilitation services throughout New York, New Jersey, Connecticut, Massachusetts, and New Hampshire, announces the opening of a new state-of-the-art clinic in the heart of Dyker Heights, NY on January 2, 2024. This marks their third clinic opening in Brooklyn and … Continued The post Professional Physical Therapy Announces New Clinic Opening in Dyker Heights, NY appeared first on Professional Physical Therapy.
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Strain-Counterstrain can be used to treat both acute musculoskeletal injuries and chronic conditions, as it is effective in reducing pain and improving range of motion in various patient populations. In acute injuries, Strain-Counterstrain can help to alleviate immediate discomfort and promote faster healing, while in chronic conditions, it can provide long-term relief by addressing underlying muscle imbalances and tension patterns.
Practitioners identify the optimal position of comfort for a patient during a Strain-Counterstrain treatment session through a process of palpation and gentle positioning. By carefully assessing the tender points and observing the patient's response to different positions, the practitioner can determine the most effective position that reduces strain on the affected muscles. This position of comfort allows the muscles to relax, promoting healing and pain relief.
When using Strain-Counterstrain therapy on certain populations, such as pregnant women or elderly individuals, it is important to consider any contraindications or precautions to ensure the safety and effectiveness of the treatment. For example, in pregnant women, certain positions may need to be modified to accommodate the growing belly, while in elderly individuals, gentle positioning and monitoring of comfort levels are crucial to prevent any discomfort or injury during the session.
The underlying theory behind how Strain-Counterstrain helps to alleviate pain and improve range of motion in patients lies in its ability to reduce tension in the affected muscles and tissues. By finding the optimal position of comfort that reduces strain on tender points, Strain-Counterstrain allows the muscles to relax and release tension, leading to decreased pain and improved mobility. This gentle approach promotes healing and restores balance to the musculoskeletal system.
There are specific protocols and guidelines for determining the appropriate duration and frequency of Strain-Counterstrain treatments for different conditions or patient populations. The frequency of treatments may vary depending on the severity of the condition, with some patients requiring more frequent sessions initially to address acute issues, while others may benefit from maintenance sessions to manage chronic conditions. The duration of each session is typically tailored to the individual patient's needs, with the goal of achieving optimal pain relief and improved range of motion over time.
Manual therapy techniques recommended for treating tennis elbow include soft tissue mobilization, myofascial release, joint mobilizations, and stretching exercises. Soft tissue mobilization involves applying pressure to the affected muscles and tendons to help reduce pain and improve range of motion. Myofascial release focuses on releasing tension in the fascia surrounding the muscles to alleviate symptoms. Joint mobilizations aim to improve joint mobility and reduce stiffness. Stretching exercises help to lengthen tight muscles and improve flexibility in the affected area. These techniques can be performed by a physical therapist or other trained healthcare professional to help individuals recover from tennis elbow and prevent future injuries.
Muscle Energy Technique for the Pelvis (MET-P) differs from traditional MET in its focus on specific pelvic muscles and their associated dysfunctions. MET-P involves the assessment and treatment of pelvic floor muscles, hip flexors, gluteal muscles, and other muscles surrounding the pelvis to address issues such as pelvic misalignment, sacroiliac joint dysfunction, and pelvic pain. This specialized form of MET utilizes precise positioning, isometric contractions, and gentle stretching to restore proper muscle function and improve pelvic stability. Unlike traditional MET, which may target muscles throughout the body, MET-P is tailored specifically to address pelvic-related issues and promote overall pelvic health.
Manual therapy, including techniques such as soft tissue mobilization, joint mobilization, and stretching exercises, can be utilized for pediatric conditions like torticollis. Torticollis, also known as wry neck, is a condition characterized by the involuntary contraction of neck muscles, leading to a tilted or twisted neck. Manual therapy can help improve range of motion, reduce muscle tightness, and correct alignment issues in children with torticollis. Additionally, pediatric physical therapists may incorporate activities to promote strength and coordination in the affected muscles. Overall, manual therapy can be an effective treatment option for addressing torticollis in pediatric patients.
Manual therapy, such as mobilization and manipulation techniques, can be utilized as part of a comprehensive treatment plan for managing symptoms of temporomandibular joint (TMJ) arthritis. These techniques aim to improve joint mobility, reduce pain, and restore function in the affected area. Manual therapy may include soft tissue mobilization, stretching exercises, and joint mobilization to address muscle tightness, joint stiffness, and restricted movement commonly associated with TMJ arthritis. By targeting specific areas of dysfunction, manual therapy can help alleviate symptoms and improve overall jaw function in individuals with TMJ arthritis. Additionally, incorporating modalities such as heat therapy, ultrasound, and electrical stimulation alongside manual therapy techniques may further enhance the effectiveness of treatment for TMJ arthritis.